Laughter is more than a pleasant moment — it is a physical and mental reset. It increases oxygen flow, relaxes muscles, lowers cortisol, boosts immunity, and releases endorphins that help the body recover from stress. Mentally, it reduces anxiety, sharpens thinking, and strengthens resilience. As neuroscientist Dr. Sophie Scott explains: “Laughter is a social behaviorContinue reading “Laughter at Work”
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Fun at Work
As a leader, your job is to be a motivator, coach, teacher and counselor. It is also important to promote fun in the workplace.
Welcome!
You spend eight or more hours a day at work. Your projects and day-to-day responsibilities, along with personal interactions with leadership and fellow employees, impact your life. As you walk down the halls, spend time in meetings and work in your office, you experience both positive and negative interactions. Experiences at work, both positive andContinue reading “Welcome!”
LifeatWork 