Laughter is more than a pleasant moment. It is a physical and mental reset. It increases oxygen flow, relaxes muscles, lowers cortisol, boosts immunity, and releases endorphins that help the body recover from stress.
Tag Archives: worklife
Anxiety at Work
My entire life I have suffered from anxiety, especially in the mornings. My anxiety does not require a trigger.
Welcome!
You spend eight or more hours a day at work. Your projects and day-to-day responsibilities, along with personal interactions with leadership and fellow employees, impact your life.
